Making Tracks has started The Push-Up Challenge today!

JOIN THE FUN: THE PUSH-UP CHALLENGE – 11th to 31st May 2020
Challenge yourself physically, learn about mental health, engage in some friendly rivalry and help our organisation support mental health and suicide prevention through The Push-Up Challenge.

Over the course of 21-days in May you’ll be challenged to complete 3,046 push-ups in total, representing the number of lives lost in Australia to suicide in 2018.

You can complete all 3,046 push-ups by yourself, or get a team together and work together towards the combined daily target. Push-ups can be done just about anywhere, and you can spread your push-ups out over the day. Alternatives to push-ups are also welcome.

The number of push-ups changes each day to reflect a vital mental health statistic, so along the way you’ll receive some mental health tips and facts.

All funds raised through The Push-Up Challenge this year are supporting Headspace National Youth Mental Health Foundation who provide mental health support to young Australians aged 12-25 years. Fundraising is optional but offers a great opportunity to support young people in your community.

Join our Community and thousands of others across Australia to push for better mental health!